You Are Not Your Brain 🧠🚫✨
Break free from negative thought patterns and reclaim your true self. “You Are Not Your Brain” teaches you how to overcome destructive habits, false beliefs, and self-doubt by rewiring the way you think — so your brain works for you, not against you.
Inside, you’ll learn:
🧠 How your brain creates deceptive thoughts
🔁 Strategies to break the cycle of anxiety, guilt, and compulsion
💡 Tools to strengthen mindful awareness and intentional action
💪 Ways to align with your values and live with purpose
You are not your thoughts — you are the power behind them. 🕊️🧘♂️💫
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